What is Physical Therapy?
Physical therapy is a healthcare practice focused on improving mobility, reducing pain, and helping with overall physical function. It is often used to help people recover from injuries, manage chronic conditions, or regain strength after surgery. Physical rehabilitation can be helpful for individuals of all ages. It is typically provided by licensed physical therapists with specialized education who assess and treat individuals with injuries, disabilities, or chronic conditions. Be sure to find a licensed and experienced therapist to reduce any risks and possible side effects. Therapists create personalized treatment plans to address specific needs and goals of each patient.
The Benefits of Physical Therapy at Copper Wellness in Chicago, IL
Physical rehabilitation helps reduce pain through special exercises.
Whether recovering from an injury or surgery, therapy can рудз restore movement, flexibility, and strength.
Sports physical therapy focuses on injury prevention, recovery, and boosting athletic performance.
Therapy aids in regaining strength and function after procedures like joint replacements or ligament repairs.
Orthopedic physical therapy targets bone, joint, and muscle issues to help with recovery.
Therapeutic treatments can help manage arthritis, diabetes, and other chronic conditions.
How does Physical Therapy Work?
Physical therapy works by using evidence-based techniques to improve movement, ease pain, and support the body’s natural healing. A physical therapist assesses your specific condition and develops a personalized treatment plan designed to target problem areas and restore function. This usually includes exercises that strengthen muscles, improve flexibility, and coordination.
The science behind rehabilitation focuses on biomechanics—the way the body moves—and the interconnectedness of muscles, joints, and nerves. Techniques such as manual therapy, stretching, and specialized exercises enhance circulation, reduce inflammation, and support tissue repair. For chronic conditions, therapeutic services can help retrain the body for improved movement, preventing further strain or injury. In our clinic, treatments are tailored to meet each individual’s unique needs.
How does a physical therapy session look like
A professional therapy session may look like this:
- Initial Assessment. Your physical therapist at the integrative health clinic will review your medical history, discuss your symptoms, and assess your body functions.
- Personalized Plan. Based on the assessment, they will create a treatment plan based on your needs.
- Warm-Up. Sessions often begin with light stretches or activities to prepare your body for therapy.
- Targeted Exercises. Your therapist will guide you through each exercise to improve strength, flexibility, and mobility.
- Hands-On Techniques. Some sessions may include manual therapy, such as massage or joint mobilization.
- Education and Guidance. Your therapist will provide tips on posture, movement, and at-home exercises to boost your progress.
- Progress Check. Each session includes a discussion on your progress and adjustments to your plan if required.
If you’re seeking expert physical therapy in Chicago, our clinic is here to help!
When physical therapy is the best choice for you
Physical therapy can be the perfect choice when you’re looking to improve mobility, recover from an injury, or manage certain types of chronic pain. It’s especially helpful for those recovering from surgery or dealing with conditions like arthritis, back pain, or muscle strains. If you’ve experienced an injury during physical activity, a sports physical therapist can provide care to athletes, helping you recover faster and prevent future injuries.
Physical medicine is also a great option for improving balance, reducing the risk of falls, and addressing issues like dizziness or vertigo. Whether you’re managing a chronic condition or simply want to maintain an active lifestyle, therapy is a good choice.
Schedule a consultation here to find out!
Why choose Copper Wellness for your physical therapy needs
At Copper Wellness, we’re committed to providing fully personalized physical therapy services to help you achieve your health goals. Our integrative healthcare clinic in Chicago, IL, mixes modern techniques with a holistic approach to health, offering the best care for your needs.
Our experienced physical therapists in Chicago work closely with you to design a treatment plan that improves mobility, reduces pain, and boosts overall function. Whether you’re recovering from surgery, dealing with a sports injury, or managing a chronic condition, we’re here to support you on every step of the way to a pain-free life.
In addition to therapy, we offer complementary health options like our, gua sha, cupping, chiropractic care, infrared sauna, perfect for relaxation, reducing muscle tension, and helping with recovery. This integrative approach to healthcare ensures you receive genuine and efficient care that addresses your whole self – body and mind, rather than just symptoms.
Schedule your consultation today to discover how our approach to health can help you feel the difference!
Our Team
Schedule here and link go to physical medicine and rehabilitation scheduling link
Reviews About Physical Therapy Chicago, IL
Our Insurance Partners
We accept most major insurance plans depending on your type of service.
FAQs About Physical Therapy
Why Is Physical Therapy Important?
Physical therapy is important because it helps improve mobility, reduce pain, and prevent further injury. It can also aid in the recovery of injuries and surgeries, promoting overall strength and flexibility.
How Long Does Physical Therapy Take?
What To Wear To Physical Therapy?
Wear comfortable, loose-fitting clothing that allows easy movement, especially around the area being treated. Athletic wear like workout clothes is usually a good choice.
How Much Does Physical Therapy Cost?
The cost of physical therapy can vary depending on factors like the therapist’s experience and your insurance coverage. For accurate pricing, it’s best to contact us directly to discuss your specific needs.
Why Am I In So Much Pain After Physical Therapy?
What Is The Difference Between Occupational Therapy And Physical Therapy?
Occupational therapy helps with daily activities, while physical therapy focuses on improving mobility, strength, and reducing pain. Both aim to improve overall quality of life.
Contact Information
Learn more about our clinic and doctors and why they are trusted by so many families in our community.
Tue - Thu: 9AM - 8PM
Fri: 9AM - 6PM
Sat: 9AM - 4PM